Showing posts with label shamrock marathon. Show all posts
Showing posts with label shamrock marathon. Show all posts

Wednesday, October 2, 2019

When you bring me out, can you introduce me as JODY

You asked me to tell you a story about what I know 

Stories about how to make cornbread moist and why I Listen to chief keef on the way to teach 12 years about ecology 

Well...

I know I never forgave you for stealing my lunchables from the 1st grade, 

I know I’m still half Black, half licorice 

I know her tinder profile said she is a mother of 4, But told her I’ll book the sitter since I already bought the 2 for $20 from Ruby Tuesdays 

I know I’m like Ye’; wish I could run across a beach and jump into my own arms,

I know I have a shade a field nigger, but where’s the sunscreen because I’m still not trying to get skin cancer 

I know I’m cut from elastic, long built like Mr. Fantastic 

I know tall Ethiopian women rule the world through tibs, honey wine, and coffee

I know niggas don’t give a fuck on what street I stay on,

I know I still giggle every time I say penis or doo-doo, 

I know the worth of 3 dollars and 6 dimes, call it knowledge, wisdom, and gumption

I know my momma and auntie worried about me but that’s why I keep sage, cocoa butter, and an Acts of Faith comp in a bedazzled Fanny pack 

I know my seat don’t roll back, 
I know the next shade of my skin isn’t black, it’s purple and that’s royalty 

I know Renny & Smiley love me, 

I know Jonny, Jon, and JODY still love me,

I know hugs from old black ladies who call me suga’ is the closest thing I’ll be to heaven on earth 

I know I cry too much for a heterosexual cis educated black man who grew up in the south. Air Bud is just a great movie 

I know I want to be a superhero and I just want my dog back

I know that players is quitters, JODY is Jon, I have more love than Jonny Bravos love for his mom, and gentrified cornbread is bomb



Monday, September 16, 2019

Somebody Gotta’Love The Spiritual Immaculate Hoodrats

Oh yes, absolutely. Here comes Jonny with some rhymes about some mild insecurities, infatuation with fat booties, and night runs around the city.

Oh real quick, as I mentioned before, my love language includes but ain’t limited to double gin & tonics, Running 10ks, and cosplays. Cool let me start my ramble,

I’m probably here to talk about how people have gentrified cornbread or how much I miss my momma’s sweet, SWEET cocoa butter kisses on my left cheek,

I did slip on a banana peel like I was an extra in an infomercial, I’m sure every actor/actress is an extra on informercials. Grabbed every invisible ropes I couldn’t 
Find. No wonder no one rarely finishes rainbow road. 

Uh, I kissed a boy 👨‍❤️‍👨
Nah, I ain’t like it 🙅🏾‍♂️

Well, I still hate Jordan Howard and when my dad cries.

Still gotta’ fetish for the spiritual hoodrat immaculate ratchets, but only when they don’t receive child support 

And known to tell other people’s kids to stop acting up in Public settings 

But I have to remind you that I was the Last Black Superhero in Willacoochee & Arvada, 

I’m still dropping science whilst others drop English,

I heard the call and culled the heard, paid the piper, pied the payers, became the player, but Chance said players are quitters 

And the bat signal doesn’t show up when the sky is clear but I’m pretty sure Woburn and Flint’s water supply is still burning,

And the dog is dead, the girl is gone, the chicken is unseasoned, and I’m sitting off of 16th and Colfax with my brother. Wondering why he always has mayonnaise on his lips. 

If I say I don’t give a shit, I give 100% of the shits.

And if I ever told you I love you, 

And if I save a love you, I do. I do, I do-oooo-ooooo. 
If I say I don’t I love you, I don’t.

And I believe in you, and you, and you. But not you.

And I believe in Jonny.



Tuesday, July 30, 2019

Bundles of Jon Part 4

My name is Jonathan, half blank, half give a shit.
My name is Jonny, half black , half licorice.
My name is JODY, half black, half don’t give a shit.
My name is Jon, 
But listen, without the ‘H’, 
Half black, half ordinary negro.

These are my bundles of Jons, all of the Jonny bravos, Jon hamms, Jon-Jon, lil Jons, and John Henry irons.

I’m energetic, sometimes translucent, elusive, electric, engaging, enthralled 

Bothered, shocked, Baffled, appalled, and sometimes a straight goof, goof, goofball.

Some days I’m  informative like a Stewart, sometimes I’m going HAM like Ham, 

I’m good and bad for your heart, like John Candy,

I go well with Tater Tots like a Heder, irrationally emotional like a Bernthal

I got lips like a Lovitz,
Fry some french fries like a Favreau
I’ll surf through it  like a Tsunami,
And boring like a bald headed black kid bearing a board and named Two-By-Four

BUT NO F*CKIN’ ‘H’ 

It’s just, I’m sorry. Wait no I’m not. Wait, yeah I am. Wait, no, yes, uh.

I apologize. 

I just love the Jons. It’s as though I couldn’t promote self-love so I promoted the 4 quarters that make me, me. I’m not on some Split or MPD stuff. There is no we’s, there’s only me’s. Jon is sweet, Jon is protecting, Jon is loving, Jon is brash. I’ll beat the sh*t outta of a super sucka’ but I’ll explain why I did afterwards. 

And when I say cull the herd, it’s what I do. 




Sunday, May 22, 2016

Dance Party on a Tuesday Morning

Recently I moved out of my parent's Richmond home and relocated to the port city of Portsmouth. Haven't posted much in the past month due to this transition. There's something about moving out of your parent's home and beginning a new job in a new city with crippling student loans that will keep a Jon on edge.

BUT

Of course there are the runs (not those runs) that keep my emotions and thoughts stable as I began my adult life $58,000 in debt. I live in a nice neighborhood; my landlords cook me dinner every once in a while. Charted out a nice route to run before work (4:30 am cardio sessions are a bit of an adjustment) which leaves me passed out by 8 or 9 at night. Been running about 25+ miles/week along with upping my weight training back to 3 times a week. My fitness goals goals right now is to get down to 195 FOREVER. Maybe getting in a marathon by November. Knowing that my mom's showstopper meals will help me keep off the pounds.

Source: giphy

There's the subject of running and exercise that I talk about when it comes to being me staying mentally and physically complete. But without positive/distract(ive) reinforcement of music, I wouldn't be able to get far. As stated earlier, I run based off those feelings of uncertainty. Morning before a big final? Run. Stepping back into a state of depression? Run. About to ask a Nubian Princess out? Run. Evening before a new DC/Marvel movie coming out that has mixed reviews? Run. Just had a bad race? RUN! My anxiety levels peak over the simplest of tasks, and the little things I do can counteract those negative aspects go a long way.

How does an emotional bastard even get up before an exam go for a 45-minute run? Wouldn't that add more frustration? What's the incentive? For one, Running groups are great for people. Finding a good paced group and hanging out with new people while discussing a whole spectrum of topics is great.. Unfortunately for me I'm in a weird spot. I'm not exactly a casual runner but I'm not align with someone who does a marathon in 2:30 hours. I also only run before or after the sun sets due to strict personal preference. That's where the beats, rhythms, and rhymes come in.

My running playlist is as highly maintained as my running shoes. I'm constantly swapping out songs weekly and painstakingly on the hunt for good songs. Some people listen to audiobooks on racial diversity or listen to scientific journals or informative podcasts. Most people listen to upbeat or energetic songs that keep them at a certain rate of intensity during a workout. The emotion may be empowering or techno-y. I definitely have that type of music on my playlist, but I have a mix of emotions. Songs can be menacing and Debby-downers or songs can match the intensity of a RATM mosh pit. A song I can listen to that makes me cry over a romantic movie soundtrack can as easily be in my playlist as a song by The Black Eyed Peas. The common theme is tempo. Whether it's half-time or full-time; that beat has to be in alignment with my stride. In addition ot has to grab my emotions and I need my imagination to capture the song. I need to be consumed by it or the song has to be scrapped. It's not a technical as it seems. Here's an explanation of my current top 4 running songs.



Get Away
The Internet
A break-up song about a couple who want to go on a trip but their relationship is too turbulent to even leave the house together. This neosoul-indie mixed with R&B-infused group is backed by a persistent bass that keeps my running tempo high. The guitar melody gently covers the singer's voice that keeps a serene atmosphere.

My emotion: Relaxed. It feels as though I go back-and-forth between drinking warm milk and vibing out in a small club with a few close friends.

They Reminisce Over You (T.R.O.Y.)
Pete Rock & C.L. Smooth
This early '90s hip-hop group samples some jazz using a saxophone and upright bass that helps the rapper effortlessly spit lyrics about past family members and friends. It reminds me of why hip-hop is my favorite genre, as I am fully invested in hearing this story I've heard over thousands of times over the past two decades.

My emotion: Nostalgic. The song came out around the time I was born. A lot of my earliest memories come from hearing this played in the background of my initial thoughts as a toddler. 

Paint It Black
The Rolling Stones
This song hits me right in the face whenever it plays. It overwhelms with this psychedelic, almost melancholy feeling. But with enough aggressiveness to where if I was at a funeral, I would immediately want to kick the ass of the person who murdered a loved one. Even if cancer killed them. I normally have no business listening to '60s rock music, but this song aligns right into a mood I rarely try to feel. Which is...

My emotion: Anger. This song puts me in delightfully angry mood. It's as though I'm warming up my car to go to work. But I drive a 1968 Plymouth Road Runner Hemi. And I need the avenge the death of my father. (He's still alive right now but just saying)


Radio Ladio
Metronomy
This indie-electronic band is one of the few bands I keep up with on a regular basis. During a time I despised the existence of electronic music, this group combined the up-tempo rhythm with a repetitive but ever-changing-melody. It's hard to explain, due to the fact I lose my mind every time it pops up.

My emotion: Enthusiastic. I first heard this song on a video game and instantly begin irritating like a inebriated barista. 

source: lolworthy




Thanks for reading! Share if you would like. Here's the URL of my everchanging playlist on Spotify. Or you can search it. It's called Loretta Devine.

https://open.spotify.com/user/1216617677/playlist/2giHCRxBZbSxeipvcGqBGB

Saturday, March 26, 2016

I recently ran my first half-marathon at Virginia Beach for the Shamrock Weekend.  At 7 in the morning, it felt like low 30s with the wind whipping at the heels. Rain was steady but consistent as I made my way over from the Farm Fresh Parking Lot to the Corral 3 starting line. The sun was rising but had yet to make an entrance. I trailed a group of people, assuming they were some of 7,000 people up in the morning to run in these dreary conditions. Here are my thoughts as I came upon 42nd street.

Mile 1: Okay, phew we got this Jon. One foot in front of the other. One step, two step. Hey look, a non-African black person! He up here in the front, making these gainz. Damn that dude looks upset. Is he about to cry? I’m going to say “hello.” [I say “what’s up”] Oh he don’t see me? Wow, I thought we were in this together. He probably doesn’t season his food and follows Stacey Dash on Twitter.

Mile 2: Hmm, I wonder what mile I’m on? Probably 6. Ya’ boy is coasting, ya’ boy got that speed. That speed, I said I got, I got, I got-got-got that SPEED. Half-marathons are a joke, I could do this in my s(ch)leep. Oh there’s a “cheer station” lemme’ get some high-fives. [I extend my hand out to high-five the two dozens of people cheering on their loved ones.] Yes, high-fives for the win. I have been rejuvenated. Tavon is fake for not waking up at 4:30 in the morning to cheer me on for two hours in the cold rain. Probably should find a new favorite cousin.

Mile 3: Wait mile 3? Wait, hold up. I’ve been running for like 30 minutes. This can’t be right.

Mile 4: Wait that’s the 2:45 pacer passing me. Oh no. Oh god. What have I done. Oh that girl is cute. Imma’ look cool passing her. Wait, is it frowned upon to flirt with someone during a half-marathon? Maybe I’ll wait, only 7,000 people are running this race. I’m sure I’ll see her again.

Crossing the finish line on the Virginia Beach boardwalk. 


Mile 5: Okay about 8 miles to go. That’s 4 miles twice. 2 miles four times. That’s a mile, eight times. That’s running about 13 kilometers. Wait how many feet is that? Crap, Dr. Mutiti would have killed me if he knew I forgot about my unit conversions. Another cheer station! Sweet!

Mile 6.5: I hate everything that has ever lived. Who invented the high-five?

Mile 7: cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp cramp.

Mile 8: Oh yeah Dusty Baker and Glenn Burke started the high-five. Duh Jon.

Mile 9: [I start crying and singing internally] Rock it, don't stop it, [gasps for air] everybody get on the floor…crank the party up [wipes away eyes to frustration] we about to get it on…let me see you 1, 2 step, I love it when you 1, 2 step… [stuffs water, Gatorade, bananas, and Gu energy gel into face while temporarily and simultaneously choking/blinding myself]

Mile 10: I can’t believe I spent $123.46 on this race with a $10 parking fee. My money better be funded to cure AIDS that’s all I’m saying. Oh wait it’s going to Children’s Miracle Network. Never mind…

Mile 11: I definitely have totz mcgoatz more energy than I thought I did. Two miles? That’s almost nothing. I think it’s time to activate ‘twin turbos’ [I quicken my pace to a slow sprint]

Mile 12 &13: runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run : runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run runny run-run-run. IF Y’ALL DON’T GET OUT THE WAY, I NEED TO END THIS SELF-IMPOSED TORTURE.

Mile 13.1: I can’t feel my fingers, my thighs are in limbo, I’m wet from the rain and sweating, I don’t remember where I parked my car, it feels like 30 degrees out here, I’m not sure if I need to poop or pee or throw up first, but hey:
I get 6 beers, Brunswick stew, and a 90s R&B cover band is playing. Leh’ get it.


Later I saw that I finished 250 out of almost 7,000 people with a 1:35:28. Maybe I’ll get it another try later on? Try to get some 1:20 action? Ugh.

Saturday, March 12, 2016

Runs From Trolls & Jim Crow

I was running, running, running,
Through the forest, forest, forest,
And it was pretty, pretty, pretty,
But then I saw Horace, Horace, Horace,



I love trail running. In college one of my preferred areas to frolic around in was Bartram Forest. It is a network riddled with trails right off US-441. Miles and miles of dirt, trees, rocks, and the occasional naked hippy*. One of those areas where somebody could fall asleep in and wake up unscathed.

Bartram Forest Entrance (GWS Gallery)


But my favorite reason to run out in nature is when I get into a certain elation. I catch a third wind**. For background, second wind is what most people feel at a certain point of distance running. When your body switches metabolic processes. This anaerobic metabolism becomes that best friend at a bar who you only call when you want to completely ruin your life for a couple of hours. But third wind. That’s when limbo presents itself to me. Time isn’t a priority nor is my body exhaustion an issue nor do I care where I am going nor do I realize where I am. Or who I am.

I just run.



Did I mention, mention, mention,
That I stole from Horace, Horace, Horace,
He was a troll, troll, troll,
Who’s face was bleh, bleh, bleh



Loblolly pines served as inebriated High Overseers. Always physically imposing but essentially inept. My agenda had been clear that cloudy morning. To take back a relic my possession from the nasty, horrid-looking, disease-ridden, no nipple-having, mud-troll.

Once I mustered up my will, I crept up to a seemingly-lifeless cobblestone bridge. Tiptoeing up to the unprotected item, I made an unnatural noise and lunged for it. Once it pleased my fingertips, I fell backward. The troll did not make one grunt, grumble, or mumble. 

Then I left.

These pines were often burn to reduce hazardous fuels

I wove in-between the burnt timber as though I was Thomas Saint. My toes provided traceable footprints, but it would take the troll a fortnight to catch me. That is if I were to stop moving. My bare feet trampled over stones, acorns, pine combs, red clay, smoldering ashes. The calluses on my feet were that thick to where I could have had a footbath at the crest of Orodruin. One foot, two foot, big toe, small toe. Rain drops falling off the tip of a leaf. Not on-beat but perpetual.

By the time the troll had consumed his late-morning brunch, I was already grabbing a pint at The Green Dragon Inn.

By the time the troll figured out his relic was not with him anymore, I was grabbing my fourth pint at The Green Dragon Inn. 

648 kilometers from where the troll got hit.  And he screamed out to the heavens, I mean he screamed to where all the creatures and critters who had functional eardrums. My  own ears caught his tone and along with the black muck in his pupils. It was as though he was sitting in the stool right next to me. Listen, he told me:

“You get back here you f*cking n*gger.”

My mind collapsed from my fugue state of strenuous activity. I fell through the 1st, 2nd, 3rd, and 4th stages of limbo. My wireless headphones were at 0%. Somebody woke me up.

There were three humans in the cab of a modded pick-up truck. The trail route in Bartram I normally take had been washed out, so my bare-feet had to hit the Vinson Highway pavement. Only for a few minutes. The action and reaction only took a few seconds. I didn’t yell back or throw a rock at their windshield. Maybe they were unaccompanied minors attempting a prank or maybe a white supremacist group or maybe some of my college associates. Maybe I could have even set myself up for an outdated slave joke since on occasion I run without Asics. But maybe is for the indecisive.

Whatever the maybe was, I didn’t have time for it. I had 5Ks to run.



I glanced back at that troll, troll, troll,
Who called me a derogatory term, term, term,
But I did not stop, stop, stop
Because I was not done running, running, running,



--

*A story for a different time.


**A third wind is a term I made up to refer to a euphoric feeling. In this state, I imagine a daydream sequence of me running in an imaginary environment. In for this fictional setting, I’m a hobbit running through The Shire.